What’s keeping you stuck?
I feel inspired to support and empower people through healing, transformation, and growth.
What’s blocking your self-expression?
Discover
I practice a holistic approach, which means that I look at how all areas of your life are connected and affect your ability to access your truth and express yourself creatively.
Nourish
I support you to discover the best habits for your body, mind, heart, and spirit that nourish your highest aspirations.
Create
We will set intentions and co-create your goals within reasonable time frames, transforming them into actionable objectives so you know exactly what you’re working toward.
Let’s work together to help you connect to intuition, awaken your creative spirit, and live a life of presence and joy.
Hi, I’m Brenna!
I guide clients through a process of deep self-inquiry. Together we explore the internal and external forces that hold you back and keep you feeling stuck. Drawing on my commitment to social justice and my training in creative writing, mindfulness, somatic therapy, and social work, I empower clients to discover and nourish their most authentic voice while cultivating mind-body-heart-spirit connection. Encouraging both curiosity and compassion, I support clients as they experiment with various tools and strategies to help build nourishing habits in service of their highest aspirations.
