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      <image:caption>I guide clients through a process of deep self-inquiry. Together we explore the internal and external forces that hold you back and keep you feeling stuck. Drawing on my commitment to social justice and my training in creative writing, mindfulness, somatic therapy, and social work, I empower clients to discover and nourish their most authentic voice while cultivating mind-body-heart-spirit connection. Encouraging both curiosity and compassion, I support clients as they experiment with various tools and strategies to help build nourishing habits in service of their highest aspirations.</image:caption>
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      <image:caption>I have a background in the arts including dance, photography, film, and collage as well as a BA in art history from Cornell University, an MA in film and media studies from University of Southern California, and an MFA in creative nonfiction writing from University of Arizona. I am also a certified Holistic Health Coach and Yoga and Meditation Teacher working toward my license in clinical social work. I have lived and worked in many different countries with people of diverse cultural backgrounds. I currently live in the Finger Lakes region of New York and find deep inspiration in nature.</image:caption>
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